Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074601011406 · Data last verified:
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Common questions
How many calories are in Chapelure Japonaise?
Chapelure Japonaise by Orchids has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.
How much protein is in Chapelure Japonaise?
Chapelure Japonaise contains 10 g of protein per 100 g — about 2 g per 20 g serving.
Is Chapelure Japonaise a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Chapelure Japonaise high in carbs?
Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 10 g is sugar). It also delivers 6.6 g of fiber.
Is Chapelure Japonaise high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Chapelure Japonaise a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Chapelure Japonaise have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (10 g), sodium (500 mg); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band B.
How much Chapelure Japonaise is 100 calories?
About 29 g of Chapelure Japonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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