Other · Nutrition facts

Chapelure

411 kcal per 100 g, with 12.6 g protein, 73.1 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ChapelureNutri-Score ACompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
12.6 g
Protein
12% of calories
73.1 g
Carbs
72% of calories
7 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090070120002 · Data last verified:

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3090070120002

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Common questions

How many calories are in Chapelure?

Chapelure has 411 kcal per 100 g.

How much protein is in Chapelure?

Chapelure contains 12.6 g of protein per 100 g.

Is Chapelure a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chapelure high in carbs?

Yes — carbohydrates provide 72% of its calories (73.1 g per 100 g, of which 0.8 g is sugar). It also delivers 5.2 g of fiber.

Is Chapelure low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 73.1 g of carbs come from starch and fiber rather than sugar.

Is Chapelure a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chapelure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal); points in favor come from fiber (5.2 g), protein (12.6 g). Overall that places it in band A.

How much Chapelure is 100 calories?

About 24 g of Chapelure equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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