Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3107468801594 · Data last verified:
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Common questions
How many calories are in Biscottes?
Biscottes by Girard has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.
How much protein is in Biscottes?
Biscottes contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Biscottes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Biscottes a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Biscottes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (400 mg); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band B.
How much Biscottes is 100 calories?
About 26 g of Biscottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscottes high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Biscottes high in sugar or fat?
Per 100 g it has 5.1 g sugar and 9 g fat (2.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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