Muesli Chocolat

Muesli Chocolat by Joseph Favrichon has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.

Muesli Chocolat contains 10.8 g of protein per 100 g — about 4.9 g per 45 g serving.

Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (17 g), saturated fat (3.5 g); points in favor come from fiber (7 g), protein (10.8 g). Overall that places it in band B.

About 25 g of Muesli Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.