Other · Nutrition facts

Muesli Pépites Et Flocons Cranberry & Chocolat Blanc

401 kcal per 100 g, with 9.3 g protein, 65.2 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Muesli Pépites Et Flocons Cranberry & Chocolat BlancNutri-Score BCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
9.3 g
Protein
10% of calories
65.2 g
Carbs
67% of calories
9.9 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar20.3g
Saturated fat3.4g17% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111900350663 · Data last verified:

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Common questions

How many calories are in Muesli Pépites Et Flocons Cranberry & Chocolat Blanc?

Muesli Pépites Et Flocons Cranberry & Chocolat Blanc by J FAVRICHON has 401 kcal per 100 g. One serving (45 g) is about 180 kcal.

How much protein is in Muesli Pépites Et Flocons Cranberry & Chocolat Blanc?

Muesli Pépites Et Flocons Cranberry & Chocolat Blanc contains 9.3 g of protein per 100 g — about 4.2 g per 45 g serving.

Is Muesli Pépites Et Flocons Cranberry & Chocolat Blanc high in sugar?

Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Muesli Pépites Et Flocons Cranberry & Chocolat Blanc low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Pépites Et Flocons Cranberry & Chocolat Blanc a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Muesli Pépites Et Flocons Cranberry & Chocolat Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (20.3 g), saturated fat (3.4 g); points in favor come from fiber (7.1 g), protein (9.3 g). Overall that places it in band B.

How much Muesli Pépites Et Flocons Cranberry & Chocolat Blanc is 100 calories?

About 25 g of Muesli Pépites Et Flocons Cranberry & Chocolat Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Pépites Et Flocons Cranberry & Chocolat Blanc high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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