Meat · Nutrition facts

Cassoulet Au Confit D’oie

161 kcal per 100 g, with 10.5 g protein, 10.1 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Cassoulet Au Confit D’oieNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
10.5 g
Protein
27% of calories
10.1 g
Carbs
26% of calories
7.9 g
Fat
47% of calories
Macro split
Protein 27%Carbs 26%Fat 47%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat2.4g12% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003037149 · Data last verified:

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Barcode

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3770003037149

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Common questions

How many calories are in Cassoulet Au Confit D’oie?

Cassoulet Au Confit D’oie has 161 kcal per 100 g.

How much protein is in Cassoulet Au Confit D’oie?

Cassoulet Au Confit D’oie contains 10.5 g of protein per 100 g.

Is Cassoulet Au Confit D’oie a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Cassoulet Au Confit D’oie low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Au Confit D’oie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Cassoulet Au Confit D’oie is 100 calories?

About 62 g of Cassoulet Au Confit D’oie equals 100 kcal.

Is Cassoulet Au Confit D’oie high in sugar or fat?

Per 100 g it has 1.9 g sugar and 7.9 g fat (2.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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