Burger Di Merluzzo

Burger Di Merluzzo by Findus has 113 kcal per 100 g. One serving (85 g) is about 96 kcal.

Burger Di Merluzzo contains 14 g of protein per 100 g — about 11.9 g per 85 g serving.

Yes — 14 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

About 88 g of Burger Di Merluzzo equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5.5 g fat (0.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.