Frozen · Nutrition facts

Takoyaki

157 kcal per 100 g, with 8.7 g protein, 0 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (150 g)
Good proteinLow carb
Track it in the free Dietly app
TakoyakiNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
8.7 g
Protein
45% of calories
0 g
Carbs
0% of calories
4.7 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.7g
Saturated fat2g10% DV
Trans fat0g
Cholesterol26.7mg9% DV
Sodium246.7mg11% DV
Potassium83.3mg2% DV
Calcium20mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860009354906 · Data last verified:

Compare Takoyaki with another food

Barcode

scan it with any barcode app

0860009354906

Dietly — AI Calorie Counter

Log Takoyaki in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Takoyaki?

Takoyaki by Kibun has 157 kcal per 100 g. One serving (150 g) is about 236 kcal.

How much protein is in Takoyaki?

Takoyaki contains 8.7 g of protein per 100 g — about 13 g per 150 g serving.

Why does Takoyaki have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Takoyaki is 100 calories?

About 64 g of Takoyaki equals 100 kcal.

Is Takoyaki high in sugar or fat?

Per 100 g it has 2.7 g sugar and 4.7 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API