Meat · Nutrition facts

British Lamb Mince

235 kcal per 100 g, with 17.6 g protein, 0 g carbs and 18.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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British Lamb MinceNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
17.6 g
Protein
30% of calories
0 g
Carbs
0% of calories
18.3 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.5g42% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032990002349 · Data last verified:

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5032990002349

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Common questions

How many calories are in British Lamb Mince?

British Lamb Mince has 235 kcal per 100 g.

How much protein is in British Lamb Mince?

British Lamb Mince contains 17.6 g of protein per 100 g.

Is British Lamb Mince a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is British Lamb Mince keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Lamb Mince high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is British Lamb Mince low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does British Lamb Mince have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (17.6 g). Overall that places it in band C.

How much British Lamb Mince is 100 calories?

About 43 g of British Lamb Mince equals 100 kcal.

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