Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2181321007058 · Data last verified:
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Common questions
How many calories are in Brätkügeli / Quenelles?
Brätkügeli / Quenelles by MIGROS MICARNA AG has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.
How much protein is in Brätkügeli / Quenelles?
Brätkügeli / Quenelles contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Brätkügeli / Quenelles a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Brätkügeli / Quenelles keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brätkügeli / Quenelles high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Brätkügeli / Quenelles high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Brätkügeli / Quenelles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Brätkügeli / Quenelles is 100 calories?
About 44 g of Brätkügeli / Quenelles equals 100 kcal.
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