Other · Nutrition facts

Fromage D'italie

232 kcal per 100 g, with 12 g protein, 1.5 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinLow carbHigh fiber
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Fromage D'italieNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
1.5 g
Carbs
3% of calories
20 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0.5g
Saturated fat8g40% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2183813002701 · Data last verified:

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2183813002701

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Common questions

How many calories are in Fromage D'italie?

Fromage D'italie by Migros has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.

How much protein is in Fromage D'italie?

Fromage D'italie contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Fromage D'italie a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Fromage D'italie keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage D'italie high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Fromage D'italie high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Fromage D'italie a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Fromage D'italie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (800 mg); points in favor come from fiber (20 g), protein (12 g). Overall that places it in band C.

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