Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2183813002756 · Data last verified:
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Common questions
How many calories are in Fleischkäse?
Fleischkäse has 232 kcal per 100 g.
How much protein is in Fleischkäse?
Fleischkäse contains 12 g of protein per 100 g.
Is Fleischkäse a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Fleischkäse keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fleischkäse high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Fleischkäse high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Fleischkäse a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Fleischkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (800 mg); points in favor come from fiber (20 g), protein (12 g). Overall that places it in band C.
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