Snacks · Nutrition facts

Biscuits Complets Anglais

by Marks & Spencer

498 kcal per 100 g, with 8.7 g protein, 61.5 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscuits Complets AnglaisNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
8.7 g
Protein
7% of calories
61.5 g
Carbs
50% of calories
23.4 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar18.7g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium390mg17% DV
Potassium28.4mg1% DV
Calcium3.2mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00741095 · Data last verified:

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Common questions

How many calories are in Biscuits Complets Anglais?

Biscuits Complets Anglais by Marks & Spencer has 498 kcal per 100 g.

How much protein is in Biscuits Complets Anglais?

Biscuits Complets Anglais contains 8.7 g of protein per 100 g.

Is Biscuits Complets Anglais high in sugar?

Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Biscuits Complets Anglais high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Biscuits Complets Anglais a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Biscuits Complets Anglais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (18.7 g), saturated fat (11 g); points in favor come from fiber (3.4 g), protein (8.7 g). Overall that places it in band D.

How much Biscuits Complets Anglais is 100 calories?

About 20 g of Biscuits Complets Anglais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Complets Anglais high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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