Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854074006716 · Data last verified:
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Common questions
How many calories are in Berry Medley Skyr?
Berry Medley Skyr by Icelandic Provisions has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.
How much protein is in Berry Medley Skyr?
Berry Medley Skyr contains 10 g of protein per 100 g — about 15 g per 150 g serving.
Is Berry Medley Skyr a good source of protein?
Yes — 10 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Berry Medley Skyr low in sodium?
Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Berry Medley Skyr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Berry Medley Skyr is 100 calories?
About 115 g of Berry Medley Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Berry Medley Skyr high in sugar or fat?
Per 100 g it has 6.7 g sugar and 1.3 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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