Nuts & Seeds · Nutrition facts

Almond Dairy-free Plant-based Yogurt, Plain, Can

113 kcal per 100 g, with 3.5 g protein, 6.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (115 g)
Track it in the free Dietly app
Almond Dairy-free Plant-based Yogurt, Plain, CanNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
13% of calories
6.1 g
Carbs
22% of calories
7.8 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.9g
Saturated fat0.4g2% DV
Sodium39.1mg2% DV
Potassium152.2mg3% DV
Calcium6.1mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632073709 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0036632073709

Dietly — AI Calorie Counter

Log Almond Dairy-free Plant-based Yogurt, Plain, Can in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Almond Dairy-free Plant-based Yogurt, Plain, Can?

Almond Dairy-free Plant-based Yogurt, Plain, Can by Silk,Danone has 113 kcal per 100 g. One serving (115 g) is about 130 kcal.

How much protein is in Almond Dairy-free Plant-based Yogurt, Plain, Can?

Almond Dairy-free Plant-based Yogurt, Plain, Can contains 3.5 g of protein per 100 g — about 4 g per 115 g serving.

Is Almond Dairy-free Plant-based Yogurt, Plain, Can low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Almond Dairy-free Plant-based Yogurt, Plain, Can low in sodium?

Yes — just 39.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Almond Dairy-free Plant-based Yogurt, Plain, Can a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Almond Dairy-free Plant-based Yogurt, Plain, Can have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Almond Dairy-free Plant-based Yogurt, Plain, Can is 100 calories?

About 88 g of Almond Dairy-free Plant-based Yogurt, Plain, Can equals 100 kcal.

Is Almond Dairy-free Plant-based Yogurt, Plain, Can high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.8 g fat (0.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API