Nuts & Seeds · Nutrition facts

Unsweetened Plain Almond Yogurt

94 kcal per 100 g, with 2.4 g protein, 5.3 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 17 dg (170 g)
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Unsweetened Plain Almond YogurtNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
10% of calories
5.3 g
Carbs
22% of calories
7.1 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium70.6mg2% DV
Calcium35.3mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482542764 · Data last verified:

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Common questions

How many calories are in Unsweetened Plain Almond Yogurt?

Unsweetened Plain Almond Yogurt by 365 has 94 kcal per 100 g. One serving (170 g) is about 160 kcal.

How much protein is in Unsweetened Plain Almond Yogurt?

Unsweetened Plain Almond Yogurt contains 2.4 g of protein per 100 g — about 4.1 g per 170 g serving.

Is Unsweetened Plain Almond Yogurt low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Unsweetened Plain Almond Yogurt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Unsweetened Plain Almond Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Unsweetened Plain Almond Yogurt is 100 calories?

About 106 g of Unsweetened Plain Almond Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Unsweetened Plain Almond Yogurt high in sugar or fat?

Per 100 g it has 0 g sugar and 7.1 g fat (0.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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