Nuts & Seeds · Nutrition facts

Cranberry Pecan White Meat Chicken Chicken Salad

124 kcal per 100 g, with 9 g protein, 11 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 portion (93 g)
Good protein
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Cranberry Pecan White Meat Chicken Chicken SaladNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
13% of calories
11 g
Carbs
15% of calories
23 g
Fat
72% of calories
Macro split
Protein 13%Carbs 15%Fat 72%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar7g
Saturated fat3.5g18% DV
Cholesterol43mg14% DV
Sodium451.6mg20% DV
Potassium134.4mg3% DV
Calcium21.5mg2% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968348366 · Data last verified:

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0193968348366

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Common questions

How many calories are in Cranberry Pecan White Meat Chicken Chicken Salad?

Cranberry Pecan White Meat Chicken Chicken Salad by Member's Mark has 124 kcal per 100 g. One serving (93 g) is about 115 kcal.

How much protein is in Cranberry Pecan White Meat Chicken Chicken Salad?

Cranberry Pecan White Meat Chicken Chicken Salad contains 9 g of protein per 100 g — about 8.4 g per 93 g serving.

Why does Cranberry Pecan White Meat Chicken Chicken Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (451.6 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Cranberry Pecan White Meat Chicken Chicken Salad is 100 calories?

About 81 g of Cranberry Pecan White Meat Chicken Chicken Salad equals 100 kcal.

Is Cranberry Pecan White Meat Chicken Chicken Salad high in sugar or fat?

Per 100 g it has 7 g sugar and 23 g fat (3.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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