Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329083690 · Data last verified:
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Common questions
How many calories are in Almendra Marcona Tostada Ecológica?
Almendra Marcona Tostada Ecológica by El Corte Inglés has 678 kcal per 100 g.
How much protein is in Almendra Marcona Tostada Ecológica?
Almendra Marcona Tostada Ecológica contains 25 g of protein per 100 g.
Is Almendra Marcona Tostada Ecológica a good source of protein?
Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Almendra Marcona Tostada Ecológica keto-friendly?
With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Almendra Marcona Tostada Ecológica high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Almendra Marcona Tostada Ecológica a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Almendra Marcona Tostada Ecológica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (678 kcal), saturated fat (5.6 g); points in favor come from fiber (9.7 g), protein (25 g). Overall that places it in band C.
How much Almendra Marcona Tostada Ecológica is 100 calories?
About 15 g of Almendra Marcona Tostada Ecológica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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