Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804616661678 · Data last verified:
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Common questions
How many calories are in Omega 3?
Omega 3 by Ultra Pure Oil has 702 kcal per 100 g. One serving (3 g) is about 19 kcal.
How much protein is in Omega 3?
Omega 3 contains 25.8 g of protein per 100 g — about 0.7 g per 3 g serving.
Is Omega 3 a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Omega 3 keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Omega 3 high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Omega 3 low in sodium?
Yes — just 69.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Omega 3 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (6.3 g); points in favor come from protein (25.8 g). Overall that places it in band C.
How much Omega 3 is 100 calories?
About 14 g of Omega 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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