Other · Nutrition facts

Omega 3

702 kcal per 100 g, with 25.8 g protein, 0 g carbs and 62.2 g fat. Full micronutrients and serving info below.

Serving: 2,7g
High proteinLow carbCalorie dense
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Omega 3Nutri-Score CCompare
Amount

Showing values for 100 g

702 kcal
Calories
35% of a 2000 kcal day
25.8 g
Protein
16% of calories
0 g
Carbs
0% of calories
62.2 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.3g32% DV
Trans fat0g
Cholesterol5.2mg2% DV
Sodium69.3mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804616661678 · Data last verified:

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7804616661678

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Common questions

How many calories are in Omega 3?

Omega 3 by Ultra Pure Oil has 702 kcal per 100 g. One serving (3 g) is about 19 kcal.

How much protein is in Omega 3?

Omega 3 contains 25.8 g of protein per 100 g — about 0.7 g per 3 g serving.

Is Omega 3 a good source of protein?

Yes — 25.8 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Omega 3 keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Omega 3 high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Omega 3 low in sodium?

Yes — just 69.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Omega 3 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (6.3 g); points in favor come from protein (25.8 g). Overall that places it in band C.

How much Omega 3 is 100 calories?

About 14 g of Omega 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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