4 Reduced Fat Beef Burgers

4 Reduced Fat Beef Burgers by ASDA has 195 kcal per 100 g. One serving (100 g) is about 195 kcal.

4 Reduced Fat Beef Burgers contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Yes — 22 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 3.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (22 g). Overall that places it in band C.

About 51 g of 4 Reduced Fat Beef Burgers equals 100 kcal.

Per 100 g it has 0.5 g sugar and 10 g fat (4.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.