Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050028340928 · Data last verified:
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Common questions
How many calories are in White Choc Chip Protein Blondie?
White Choc Chip Protein Blondie by SCI-MX has 398 kcal per 100 g. One serving (65 g) is about 259 kcal.
How much protein is in White Choc Chip Protein Blondie?
White Choc Chip Protein Blondie contains 30.8 g of protein per 100 g — about 20 g per 65 g serving.
Is White Choc Chip Protein Blondie a good source of protein?
Yes — 30.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is White Choc Chip Protein Blondie a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does White Choc Chip Protein Blondie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (3.8 g); points in favor come from fiber (3.8 g), protein (30.8 g). Overall that places it in band B.
How much White Choc Chip Protein Blondie is 100 calories?
About 25 g of White Choc Chip Protein Blondie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Choc Chip Protein Blondie high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
Is White Choc Chip Protein Blondie high in sugar or fat?
Per 100 g it has 3.1 g sugar and 15.4 g fat (3.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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