Snacks · Nutrition facts

Protein Brownie White Chocolatr

409 kcal per 100 g, with 30.7 g protein, 41.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinCalorie dense
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Protein Brownie White ChocolatrNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
30.7 g
Protein
30% of calories
41.3 g
Carbs
41% of calories
13.3 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar9.6g
Saturated fat5.6g28% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055936839526 · Data last verified:

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5055936839526

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Common questions

How many calories are in Protein Brownie White Chocolatr?

Protein Brownie White Chocolatr by MyProtein has 409 kcal per 100 g. One serving (75 g) is about 307 kcal.

How much protein is in Protein Brownie White Chocolatr?

Protein Brownie White Chocolatr contains 30.7 g of protein per 100 g — about 23 g per 75 g serving.

Is Protein Brownie White Chocolatr a good source of protein?

Yes — 30.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Protein Brownie White Chocolatr high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Protein Brownie White Chocolatr low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Protein Brownie White Chocolatr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (5.6 g); points in favor come from protein (30.7 g). Overall that places it in band C.

How much Protein Brownie White Chocolatr is 100 calories?

About 24 g of Protein Brownie White Chocolatr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Brownie White Chocolatr high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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