Snacks · Nutrition facts

Protein Brownie High Protein

383 kcal per 100 g, with 30.7 g protein, 36 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 1 bar (75 g)
High proteinCalorie dense
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Protein Brownie High ProteinNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
30.7 g
Protein
32% of calories
36 g
Carbs
38% of calories
12.9 g
Fat
30% of calories
Macro split
Protein 32%Carbs 38%Fat 30%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.3g
Saturated fat5.6g28% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055936807884 · Data last verified:

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Common questions

How many calories are in Protein Brownie High Protein?

Protein Brownie High Protein by Myprotein has 383 kcal per 100 g. One serving (75 g) is about 287 kcal.

How much protein is in Protein Brownie High Protein?

Protein Brownie High Protein contains 30.7 g of protein per 100 g — about 23 g per 75 g serving.

Is Protein Brownie High Protein a good source of protein?

Yes — 30.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Protein Brownie High Protein high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Protein Brownie High Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (5.6 g), sodium (400 mg); points in favor come from protein (30.7 g). Overall that places it in band C.

How much Protein Brownie High Protein is 100 calories?

About 26 g of Protein Brownie High Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Brownie High Protein high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Protein Brownie High Protein high in sugar or fat?

Per 100 g it has 5.3 g sugar and 12.9 g fat (5.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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