Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2287584001090 · Data last verified:
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Common questions
How many calories are in Volkoren Hf?
Volkoren Hf by AH Tijger has 230 kcal per 100 g.
How much protein is in Volkoren Hf?
Volkoren Hf contains 9.2 g of protein per 100 g.
Is Volkoren Hf high in carbs?
Yes — carbohydrates provide 78% of its calories (42 g per 100 g, of which 0.9 g is sugar). It also delivers 6.7 g of fiber.
Is Volkoren Hf low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Volkoren Hf low in sodium?
Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Volkoren Hf a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Volkoren Hf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (9.2 g). Overall that places it in band A.
How much Volkoren Hf is 100 calories?
About 43 g of Volkoren Hf equals 100 kcal.
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