Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211169052520 · Data last verified:
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Common questions
How many calories are in Vellutata Di Legumi Ai 5 Cereali?
Vellutata Di Legumi Ai 5 Cereali has 71 kcal per 100 g.
How much protein is in Vellutata Di Legumi Ai 5 Cereali?
Vellutata Di Legumi Ai 5 Cereali contains 2.7 g of protein per 100 g.
Is Vellutata Di Legumi Ai 5 Cereali low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Vellutata Di Legumi Ai 5 Cereali a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Vellutata Di Legumi Ai 5 Cereali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Vellutata Di Legumi Ai 5 Cereali is 100 calories?
About 141 g of Vellutata Di Legumi Ai 5 Cereali equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vellutata Di Legumi Ai 5 Cereali high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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