Other · Nutrition facts

Velette Di Kamut Al Rosmarino 185 G

429 kcal per 100 g, with 15.2 g protein, 72 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Velette Di Kamut Al Rosmarino 185 GNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
15.2 g
Protein
15% of calories
72 g
Carbs
69% of calories
7.8 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.6g
Saturated fat1.2g6% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032454060707 · Data last verified:

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8032454060707

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Common questions

How many calories are in Velette Di Kamut Al Rosmarino 185 G?

Velette Di Kamut Al Rosmarino 185 G by Sottolestelle has 429 kcal per 100 g.

How much protein is in Velette Di Kamut Al Rosmarino 185 G?

Velette Di Kamut Al Rosmarino 185 G contains 15.2 g of protein per 100 g.

Is Velette Di Kamut Al Rosmarino 185 G a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Velette Di Kamut Al Rosmarino 185 G high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Velette Di Kamut Al Rosmarino 185 G a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Velette Di Kamut Al Rosmarino 185 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (880 mg); points in favor come from fiber (5 g), protein (15.2 g). Overall that places it in band C.

How much Velette Di Kamut Al Rosmarino 185 G is 100 calories?

About 23 g of Velette Di Kamut Al Rosmarino 185 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Velette Di Kamut Al Rosmarino 185 G high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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