Other · Nutrition facts

Grissini Fiori Di Mais

by De Mori

436 kcal per 100 g, with 12 g protein, 71 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini Fiori Di MaisNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
71 g
Carbs
66% of calories
11 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2g
Saturated fat2.1g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032610381509 · Data last verified:

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8032610381509

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Common questions

How many calories are in Grissini Fiori Di Mais?

Grissini Fiori Di Mais by De Mori has 436 kcal per 100 g.

How much protein is in Grissini Fiori Di Mais?

Grissini Fiori Di Mais contains 12 g of protein per 100 g.

Is Grissini Fiori Di Mais a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissini Fiori Di Mais low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Grissini Fiori Di Mais high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Grissini Fiori Di Mais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Grissini Fiori Di Mais is 100 calories?

About 23 g of Grissini Fiori Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Fiori Di Mais high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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