Other · Nutrition facts

Taralli Alla Cipolla

447 kcal per 100 g, with 9 g protein, 72 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Alla CipollaNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
72 g
Carbs
65% of calories
13 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.2g
Saturated fat2g10% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804633254 · Data last verified:

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8032804633254

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Common questions

How many calories are in Taralli Alla Cipolla?

Taralli Alla Cipolla by Tentazioni Pugliesi has 447 kcal per 100 g.

How much protein is in Taralli Alla Cipolla?

Taralli Alla Cipolla contains 9 g of protein per 100 g.

Is Taralli Alla Cipolla high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Taralli Alla Cipolla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (920 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Taralli Alla Cipolla is 100 calories?

About 22 g of Taralli Alla Cipolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Alla Cipolla high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Taralli Alla Cipolla high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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