Other · Nutrition facts

Crostini Integrali

442 kcal per 100 g, with 12 g protein, 70 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Crostini IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
70 g
Carbs
66% of calories
11 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium313.2mg7% DV
Calcium28.9mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256113141 · Data last verified:

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8033256113141

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Common questions

How many calories are in Crostini Integrali?

Crostini Integrali by Decò has 442 kcal per 100 g.

How much protein is in Crostini Integrali?

Crostini Integrali contains 12 g of protein per 100 g.

Is Crostini Integrali a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crostini Integrali low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Crostini Integrali high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Crostini Integrali a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Crostini Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (680 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band C.

How much Crostini Integrali is 100 calories?

About 23 g of Crostini Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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