Meat · Nutrition facts

Vegane Frikadellen

by Garden Gourmet

238 kcal per 100 g, with 12.1 g protein, 9 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Vegane FrikadellenNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
12.1 g
Protein
22% of calories
9 g
Carbs
16% of calories
15.6 g
Fat
62% of calories
Macro split
Protein 22%Carbs 16%Fat 62%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.1g
Saturated fat1.1g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 9784452901147780001607 · Data last verified:

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Common questions

How many calories are in Vegane Frikadellen?

Vegane Frikadellen by Garden Gourmet has 238 kcal per 100 g.

How much protein is in Vegane Frikadellen?

Vegane Frikadellen contains 12.1 g of protein per 100 g.

Is Vegane Frikadellen a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Vegane Frikadellen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Vegane Frikadellen a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Vegane Frikadellen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.5 g), protein (12.1 g). Overall that places it in band A.

How much Vegane Frikadellen is 100 calories?

About 42 g of Vegane Frikadellen equals 100 kcal.

Is Vegane Frikadellen high in sugar or fat?

Per 100 g it has 2.1 g sugar and 15.6 g fat (1.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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