Snacks · Nutrition facts

Ugandan Dark Chocolate

by Sainsbury's

648 kcal per 100 g, with 9.1 g protein, 20.7 g carbs and 56.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Ugandan Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

648 kcal
Calories
32% of a 2000 kcal day
9.1 g
Protein
6% of calories
20.7 g
Carbs
13% of calories
56.3 g
Fat
81% of calories
Macro split
Protein 6%Carbs 13%Fat 81%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar10.4g
Saturated fat34.1g170% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 44642730 · Data last verified:

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Common questions

How many calories are in Ugandan Dark Chocolate?

Ugandan Dark Chocolate by Sainsbury's has 648 kcal per 100 g.

How much protein is in Ugandan Dark Chocolate?

Ugandan Dark Chocolate contains 9.1 g of protein per 100 g.

Is Ugandan Dark Chocolate high in saturated fat?

It has 34.1 g of saturated fat per 100 g — 170% of the daily value, which counts as high.

Is Ugandan Dark Chocolate low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ugandan Dark Chocolate a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Ugandan Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), sugar (10.4 g), saturated fat (34.1 g); points in favor come from fiber (10.7 g), protein (9.1 g). Overall that places it in band C.

How much Ugandan Dark Chocolate is 100 calories?

About 15 g of Ugandan Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ugandan Dark Chocolate high in calories?

Yes — 648 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 324 kcal.

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