Sweets · Nutrition facts

Turtle Crossing Non Dairy Frozen Dessert

383 kcal per 100 g, with 4.2 g protein, 33.7 g carbs and 27.4 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (95 g)
Calorie dense
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Turtle Crossing Non Dairy Frozen DessertNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
4.2 g
Protein
4% of calories
33.7 g
Carbs
34% of calories
27.4 g
Fat
62% of calories
Macro split
Protein 4%Carbs 34%Fat 62%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar24.2g
Saturated fat12.6g63% DV
Sodium11.6mg1% DV
Calcium31.6mg2% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110211026 · Data last verified:

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0628110211026

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Common questions

How many calories are in Turtle Crossing Non Dairy Frozen Dessert?

Turtle Crossing Non Dairy Frozen Dessert by Oat & Mill has 383 kcal per 100 g. One serving (95 g) is about 364 kcal.

How much protein is in Turtle Crossing Non Dairy Frozen Dessert?

Turtle Crossing Non Dairy Frozen Dessert contains 4.2 g of protein per 100 g — about 4 g per 95 g serving.

Is Turtle Crossing Non Dairy Frozen Dessert high in sugar?

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Turtle Crossing Non Dairy Frozen Dessert high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Is Turtle Crossing Non Dairy Frozen Dessert low in sodium?

Yes — just 11.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Turtle Crossing Non Dairy Frozen Dessert a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Turtle Crossing Non Dairy Frozen Dessert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (24.2 g), saturated fat (12.6 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Turtle Crossing Non Dairy Frozen Dessert is 100 calories?

About 26 g of Turtle Crossing Non Dairy Frozen Dessert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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