Sweets · Nutrition facts

Triple Chocolate Dessert

263 kcal per 100 g, with 12 g protein, 41 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinHigh fiber
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Triple Chocolate DessertNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
41 g
Carbs
65% of calories
4.4 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3.4g
Saturated fat0.6g3% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20176693 · Data last verified:

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Common questions

How many calories are in Triple Chocolate Dessert?

Triple Chocolate Dessert by WOOLWORTHS, Certossa has 263 kcal per 100 g. One serving (50 g) is about 132 kcal.

How much protein is in Triple Chocolate Dessert?

Triple Chocolate Dessert contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Triple Chocolate Dessert a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Triple Chocolate Dessert a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Triple Chocolate Dessert have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band A.

How much Triple Chocolate Dessert is 100 calories?

About 38 g of Triple Chocolate Dessert equals 100 kcal.

Is Triple Chocolate Dessert high in sugar or fat?

Per 100 g it has 3.4 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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