Sweets · Nutrition facts

Sweet Honey

by More Nutrition

240 kcal per 100 g, with 7 g protein, 22 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 3g
High fiber
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Sweet HoneyNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
23% of calories
22 g
Carbs
71% of calories
0.9 g
Fat
6% of calories
Macro split
Protein 23%Carbs 71%Fat 6%

Nutrition facts

per 100 g
Fiber70.4g251% DV
Sugar19.8g
Saturated fat0.6g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644045195 · Data last verified:

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4260644045195

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Common questions

How many calories are in Sweet Honey?

Sweet Honey by More Nutrition has 240 kcal per 100 g. One serving (3 g) is about 7 kcal.

How much protein is in Sweet Honey?

Sweet Honey contains 7 g of protein per 100 g — about 0.2 g per 3 g serving.

Is Sweet Honey high in carbs?

Yes — carbohydrates provide 71% of its calories (22 g per 100 g, of which 19.8 g is sugar). It also delivers 70.4 g of fiber.

Is Sweet Honey high in sugar?

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Sweet Honey low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sweet Honey a good source of fiber?

It provides 70.4 g of fiber per 100 g — 251% of the daily value, making it a high-fiber food.

Why does Sweet Honey have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.8 g); points in favor come from fiber (70.4 g). Overall that places it in band A.

How much Sweet Honey is 100 calories?

About 42 g of Sweet Honey equals 100 kcal.

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