Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028063000022 · Data last verified:
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Common questions
How many calories are in Barm Cakes?
Barm Cakes has 263 kcal per 100 g.
How much protein is in Barm Cakes?
Barm Cakes contains 10.9 g of protein per 100 g.
Is Barm Cakes a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Barm Cakes high in carbs?
Yes — carbohydrates provide 71% of its calories (47.4 g per 100 g, of which 4 g is sugar). It also delivers 3.2 g of fiber.
Is Barm Cakes high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Is Barm Cakes a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Barm Cakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from fiber (3.2 g), protein (10.9 g). Overall that places it in band B.
How much Barm Cakes is 100 calories?
About 38 g of Barm Cakes equals 100 kcal.
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