Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100251147 · Data last verified:
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Common questions
How many calories are in Thick Sliced Smoked Ham?
Thick Sliced Smoked Ham by Greenfield has 100 kcal per 100 g. One serving (50 g) is about 50 kcal.
How much protein is in Thick Sliced Smoked Ham?
Thick Sliced Smoked Ham contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Thick Sliced Smoked Ham a good source of protein?
Yes — 18 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.
Is Thick Sliced Smoked Ham keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thick Sliced Smoked Ham high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Thick Sliced Smoked Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Thick Sliced Smoked Ham is 100 calories?
About 100 g of Thick Sliced Smoked Ham equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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