Other · Nutrition facts

Stir Fry Cheesy Ramen - Cheddar And Mascarpone

436 kcal per 100 g, with 7.3 g protein, 68.2 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (110 g)
Calorie dense
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Stir Fry Cheesy Ramen - Cheddar And MascarponeNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
68.2 g
Carbs
63% of calories
14.5 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar6.4g
Saturated fat7.3g36% DV
Trans fat0g
Cholesterol9.1mg3% DV
Sodium909.1mg40% DV
Potassium209.1mg4% DV
Calcium54.5mg4% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A3.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850069667122 · Data last verified:

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Common questions

How many calories are in Stir Fry Cheesy Ramen - Cheddar And Mascarpone?

Stir Fry Cheesy Ramen - Cheddar And Mascarpone by Otoki has 436 kcal per 100 g. One serving (110 g) is about 480 kcal.

How much protein is in Stir Fry Cheesy Ramen - Cheddar And Mascarpone?

Stir Fry Cheesy Ramen - Cheddar And Mascarpone contains 7.3 g of protein per 100 g — about 8 g per 110 g serving.

Is Stir Fry Cheesy Ramen - Cheddar And Mascarpone high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Stir Fry Cheesy Ramen - Cheddar And Mascarpone high in sodium?

Yes — 909.1 mg of sodium per 100 g, about 40% of the daily value.

Why does Stir Fry Cheesy Ramen - Cheddar And Mascarpone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (7.3 g), sodium (909.1 mg). Overall that places it in band D.

How much Stir Fry Cheesy Ramen - Cheddar And Mascarpone is 100 calories?

About 23 g of Stir Fry Cheesy Ramen - Cheddar And Mascarpone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stir Fry Cheesy Ramen - Cheddar And Mascarpone high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Stir Fry Cheesy Ramen - Cheddar And Mascarpone high in sugar or fat?

Per 100 g it has 6.4 g sugar and 14.5 g fat (7.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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