Other · Nutrition facts

Taralli Classic

467 kcal per 100 g, with 10 g protein, 70 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (30 g)
Good proteinCalorie dense
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Taralli ClassicNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
64% of calories
13.3 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium200mg4% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850071331189 · Data last verified:

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0850071331189

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Common questions

How many calories are in Taralli Classic?

Taralli Classic by Sogno Toscano Tuscan Dream has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Taralli Classic?

Taralli Classic contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Taralli Classic a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Taralli Classic low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Taralli Classic high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Taralli Classic a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Taralli Classic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (800 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Taralli Classic is 100 calories?

About 21 g of Taralli Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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