Vegetables · Nutrition facts

Spinach Dip

267 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Spinach DipNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
5% of calories
6.7 g
Carbs
10% of calories
26.7 g
Fat
85% of calories
Macro split
Protein 5%Carbs 10%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat1.7g8% DV
Sodium733.3mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01350081 · Data last verified:

Compare Spinach Dip with another food
Dietly — AI Calorie Counter

Log Spinach Dip in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spinach Dip?

Spinach Dip has 267 kcal per 100 g.

How much protein is in Spinach Dip?

Spinach Dip contains 3.3 g of protein per 100 g.

Is Spinach Dip high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Spinach Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (733.3 mg). Overall that places it in band C.

How much Spinach Dip is 100 calories?

About 37 g of Spinach Dip equals 100 kcal.

Is Spinach Dip high in sugar or fat?

Per 100 g it has 3.3 g sugar and 26.7 g fat (1.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API