Dairy & Eggs · Nutrition facts

Sour Cream

by Kroger

200 kcal per 100 g, with 11.1 g protein, 22.2 g carbs and 55.6 g fat. Full micronutrients and serving info below.

Serving: 30g
Good protein
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Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
11.1 g
Protein
7% of calories
22.2 g
Carbs
14% of calories
55.6 g
Fat
79% of calories
Macro split
Protein 7%Carbs 14%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.1g
Saturated fat38.9g194% DV
Trans fat0g
Cholesterol223.3mg74% DV
Sodium0.5mg0% DV
Potassium0.4mg0% DV
Calcium0.4mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110462350 · Data last verified:

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Barcode

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0011110462350

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Common questions

How many calories are in Sour Cream?

Sour Cream by Kroger has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Sour Cream?

Sour Cream contains 11.1 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Sour Cream a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Sour Cream high in saturated fat?

It has 38.9 g of saturated fat per 100 g — 194% of the daily value, which counts as high.

Is Sour Cream low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), saturated fat (38.9 g); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Sour Cream is 100 calories?

About 50 g of Sour Cream equals 100 kcal.

Is Sour Cream high in cholesterol?

It contains 223.3 mg of cholesterol per 100 g — 74% of the daily value, which is on the high side.

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