Si&no Curcuma Bio

Si&no Curcuma Bio by Fiorentini has 418 kcal per 100 g. One serving (20 g) is about 84 kcal.

Si&no Curcuma Bio contains 7.4 g of protein per 100 g — about 1.5 g per 20 g serving.

Yes — carbohydrates provide 77% of its calories (79 g per 100 g, of which 0.6 g is sugar). It also delivers 3.1 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sodium (400 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.

About 24 g of Si&no Curcuma Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.