Fish & Seafood · Nutrition facts

Sardellenfilets - Natur

187 kcal per 100 g, with 25 g protein, 1.2 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Sardellenfilets - NaturNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
25 g
Protein
53% of calories
1.2 g
Carbs
3% of calories
9.2 g
Fat
44% of calories
Macro split
Protein 53%Carbs 3%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.1g6% DV
Cholesterol68.2mg23% DV
Sodium5960mg259% DV
Potassium161.8mg3% DV
Calcium47.6mg4% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458183468 · Data last verified:

Compare Sardellenfilets - Natur with another food

Barcode

scan it with any barcode app

4061458183468

Dietly — AI Calorie Counter

Log Sardellenfilets - Natur in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sardellenfilets - Natur?

Sardellenfilets - Natur by Aldi, Cucina Nobile, Matithor has 187 kcal per 100 g.

How much protein is in Sardellenfilets - Natur?

Sardellenfilets - Natur contains 25 g of protein per 100 g.

Is Sardellenfilets - Natur a good source of protein?

Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Sardellenfilets - Natur keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardellenfilets - Natur high in sodium?

Yes — 5960 mg of sodium per 100 g, about 259% of the daily value.

Why does Sardellenfilets - Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5960 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Sardellenfilets - Natur is 100 calories?

About 53 g of Sardellenfilets - Natur equals 100 kcal.

Is Sardellenfilets - Natur a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API