Thunfisch Filets In Sonnenblumenöl

Thunfisch Filets In Sonnenblumenöl by Almare Seafood has 214 kcal per 100 g. One serving (185 g) is about 396 kcal.

Thunfisch Filets In Sonnenblumenöl contains 24.7 g of protein per 100 g — about 45.7 g per 185 g serving.

Yes — 24.7 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.7 g). Overall that places it in band B.

About 47 g of Thunfisch Filets In Sonnenblumenöl equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12.7 g fat (1.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.