Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459616514 · Data last verified:
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Common questions
How many calories are in Tonno In Olio Di Semi Di Girasole?
Tonno In Olio Di Semi Di Girasole by ALMARE SEAFOOD has 191 kcal per 100 g.
How much protein is in Tonno In Olio Di Semi Di Girasole?
Tonno In Olio Di Semi Di Girasole contains 25 g of protein per 100 g.
Is Tonno In Olio Di Semi Di Girasole a good source of protein?
Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Tonno In Olio Di Semi Di Girasole keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonno In Olio Di Semi Di Girasole high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tonno In Olio Di Semi Di Girasole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Tonno In Olio Di Semi Di Girasole is 100 calories?
About 52 g of Tonno In Olio Di Semi Di Girasole equals 100 kcal.
Is Tonno In Olio Di Semi Di Girasole high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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