Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069872266200 · Data last verified:
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Common questions
How many calories are in Salamini Calzone?
Salamini Calzone by Mar-Ko has 317 kcal per 100 g. One serving (40 g) is about 127 kcal.
How much protein is in Salamini Calzone?
Salamini Calzone contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.
Is Salamini Calzone a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Salamini Calzone high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Salamini Calzone high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Salamini Calzone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Salamini Calzone is 100 calories?
About 32 g of Salamini Calzone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salamini Calzone high in sugar or fat?
Per 100 g it has 8 g sugar and 13 g fat (5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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