Snacks · Nutrition facts

Beet Jerky Soy Sauce X Sesame

307 kcal per 100 g, with 12 g protein, 36 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinHigh fiber
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Beet Jerky Soy Sauce X SesameNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
18% of calories
36 g
Carbs
53% of calories
8.9 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar35g
Saturated fat1.2g6% DV
Sodium2240mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654051223 · Data last verified:

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4260654051223

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Common questions

How many calories are in Beet Jerky Soy Sauce X Sesame?

Beet Jerky Soy Sauce X Sesame by Karl Karlo has 307 kcal per 100 g. One serving (40 g) is about 123 kcal.

How much protein is in Beet Jerky Soy Sauce X Sesame?

Beet Jerky Soy Sauce X Sesame contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.

Is Beet Jerky Soy Sauce X Sesame a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Beet Jerky Soy Sauce X Sesame high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Beet Jerky Soy Sauce X Sesame high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Is Beet Jerky Soy Sauce X Sesame a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Beet Jerky Soy Sauce X Sesame have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g), sodium (2240 mg); points in favor come from fiber (17 g), protein (12 g). Overall that places it in band D.

How much Beet Jerky Soy Sauce X Sesame is 100 calories?

About 33 g of Beet Jerky Soy Sauce X Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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