Fish & Seafood · Nutrition facts

Salad’tuna Au Grand Épeautre Et Au Blé

162 kcal per 100 g, with 11 g protein, 15 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Salad’tuna Au Grand Épeautre Et Au BléNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
28% of calories
15 g
Carbs
39% of calories
5.7 g
Fat
33% of calories
Macro split
Protein 28%Carbs 39%Fat 33%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.7g
Saturated fat0.4g2% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113697350 · Data last verified:

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5400113697350

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Common questions

How many calories are in Salad’tuna Au Grand Épeautre Et Au Blé?

Salad’tuna Au Grand Épeautre Et Au Blé by Delhaize has 162 kcal per 100 g.

How much protein is in Salad’tuna Au Grand Épeautre Et Au Blé?

Salad’tuna Au Grand Épeautre Et Au Blé contains 11 g of protein per 100 g.

Is Salad’tuna Au Grand Épeautre Et Au Blé a good source of protein?

Yes — 11 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Salad’tuna Au Grand Épeautre Et Au Blé low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Salad’tuna Au Grand Épeautre Et Au Blé a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Salad’tuna Au Grand Épeautre Et Au Blé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band A.

How much Salad’tuna Au Grand Épeautre Et Au Blé is 100 calories?

About 62 g of Salad’tuna Au Grand Épeautre Et Au Blé equals 100 kcal.

Is Salad’tuna Au Grand Épeautre Et Au Blé high in sugar or fat?

Per 100 g it has 1.7 g sugar and 5.7 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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