Fish & Seafood · Nutrition facts

Roter Heringssalat

166 kcal per 100 g, with 5.1 g protein, 11.7 g carbs and 10.8 g fat. Full micronutrients and serving info below.

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Roter HeringssalatNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
5.1 g
Protein
12% of calories
11.7 g
Carbs
28% of calories
10.8 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar10g
Saturated fat2g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4051009020793 · Data last verified:

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4051009020793

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Common questions

How many calories are in Roter Heringssalat?

Roter Heringssalat by Kühlmann, WW has 166 kcal per 100 g.

How much protein is in Roter Heringssalat?

Roter Heringssalat contains 5.1 g of protein per 100 g.

Is Roter Heringssalat high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Roter Heringssalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (800 mg). Overall that places it in band C.

How much Roter Heringssalat is 100 calories?

About 60 g of Roter Heringssalat equals 100 kcal.

Is Roter Heringssalat high in sugar or fat?

Per 100 g it has 10 g sugar and 10.8 g fat (2 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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