Snacks · Nutrition facts

Ricciarelli

478 kcal per 100 g, with 12.4 g protein, 46.5 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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RicciarelliNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
12.4 g
Protein
11% of calories
46.5 g
Carbs
40% of calories
25.8 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar45.4g
Saturated fat2.2g11% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330131296 · Data last verified:

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8002330131296

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Common questions

How many calories are in Ricciarelli?

Ricciarelli by Esselunga has 478 kcal per 100 g.

How much protein is in Ricciarelli?

Ricciarelli contains 12.4 g of protein per 100 g.

Is Ricciarelli a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Ricciarelli high in sugar?

Yes — 45.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Ricciarelli low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ricciarelli a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Ricciarelli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (45.4 g); points in favor come from fiber (5.1 g), protein (12.4 g). Overall that places it in band C.

How much Ricciarelli is 100 calories?

About 21 g of Ricciarelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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