Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002457005791 · Data last verified:
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Common questions
How many calories are in Barretta Croccante Bio?
Barretta Croccante Bio by Oliviero has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Barretta Croccante Bio?
Barretta Croccante Bio contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Barretta Croccante Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Barretta Croccante Bio high in sugar?
Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Barretta Croccante Bio low in sodium?
Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Barretta Croccante Bio a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Barretta Croccante Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (43.3 g), saturated fat (4 g); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band C.
How much Barretta Croccante Bio is 100 calories?
About 20 g of Barretta Croccante Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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